Weight Loss Archives - Page 2 of 3 - Dr Waseem

Category Archives: Weight Loss

Home Archive by category "Weight Loss" (Page 2)

The Science Behind Sustainable Weight Loss

March 02, 2023 By ginnastichealth In Weight Loss
Are you tired of trying every fad diet and exercise plan out there, only to find yourself right back where you started? The key to sustainable weight loss isn’t just about counting calories or hitting the gym harder. It’s about understanding your body’s unique needs and working wit...
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Simple Lifestyle Changes to Combat Obesity

December 27, 2022 By ginnastichealth In Weight Loss
Obesity is a growing epidemic and has become a serious health concern across the world. It is associated with a wide array of health issues and can lead to premature death. To combat obesity, it is important to make lifestyle changes that can help you lead a healthier life. Fortunately, making simpl...
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How to Manage Diabetes at Work?

October 24, 2022 By ginnastichealth In Diabetes, Weight Loss
In the U.S., nearly 23 million adults with diabetes are employed, and this number is expected to grow by almost 2 million by 2025. It’s no wonder that a recent Gallup poll found that work is the third most stressful thing for Americans, right behind home and school. If you have been recently diagn...
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Dementia, Alzheimer’s Disease and Memory Loss: What You Need to Know

September 28, 2022 By ginnastichealth In Diabetes, High Blood Pressure, Metabolic Syndrome, Nutrition, Uncategorized, Weight Loss
Dementia and Alzheimer’s disease are the most common types of memory loss. Both conditions are the result of a gradual breakdown in the brain, which affects memory and other cognitive functions. Reduced memory, thinking and speaking abilities can have a serious impact on your life. But there are s...
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