Weight Loss Archives - Dr Waseem

Category Archives: Weight Loss

Home Archive by category "Weight Loss"

How to Beat Weight Loss Plateaus and Keep Progressing?

August 24, 2024 By ginnastichealth In Weight Loss
Have you ever felt like you were making great progress with your weight loss efforts, only to hit a frustrating wall where the scale refuses to budge? This phenomenon is known as a weight loss plateau, and it’s a common experience for many people on their fitness journeys. A weight loss platea...
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Healthy Habits for Lasting Weight Loss Results

January 20, 2024 By ginnastichealth In Weight Loss
Introduction Losing weight(weight loss) and keeping it off can be challenging. Far too often, people lose weight only to gain it all back shortly after. However, lasting weight loss results are absolutely possible with persistence and dedication to improving daily habits. Small yet impactful changes...
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Weight Loss Supplements – Pros And Cons

June 07, 2023 By ginnastichealth In Weight Loss
Introduction Weight loss supplements are not a new and untested concept. In fact, the first ever weight loss supplement was developed in 1864. However, there has been an increase in the use of these supplements over recent years due to their popularity on TV shows like The Dr Oz Show. The pros of ta...
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Weight Loss In Ramadan

March 30, 2023 By ginnastichealth In Weight Loss
Ramadan is a time of spiritual reflection, gratitude and generosity. Fasting during Ramadan is one of the Five Pillars of Islam, meaning it’s mandatory for all Muslims after reaching puberty. The act of fasting comes from the belief that God requires Muslims to abstain from food and drink betw...
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