Understanding Fiber: What It Is and Why It Matters Fiber is an important part of a healthy diet and plays a key role in maintaining digestive health. It is a type of plant-based carbohydrate that the body cannot fully digest. Unlike other carbohydrates, fiber passes through the digestive system most...

Stomach pain is something many people experience at different times. It can happen for many reasons, from minor problems to more serious ones. Common causes include indigestion, gas, constipation, and food poisoning. Knowing what is causing your pain is important to decide if you need to see a docto...