What is Sarcopenic Obesity? Sarcopenic obesity is a condition characterized by the simultaneous occurrence of sarcopenia (loss of muscle mass and strength) and obesity (excessive body fat). This combination poses significant health risks, as it merges the effects of both muscle degeneration and fat ...

What is Sarcopenia? Sarcopenia is a progressive condition characterized by the gradual loss of muscle mass and strength that typically begins around age 30 and accelerates after 60. Recognizing its early signs can help you take proactive steps to reduce its impact. The effects of sarcopenia extend b...