High Blood Pressure Archives - Dr Waseem

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Lifestyle Changes to Lower High Blood Pressure

April 17, 2024 By ginnastichealth In High Blood Pressure
Are you tired of relying on medication to keep your blood pressure in check? If so, it might be time to consider making some lifestyle changes. High blood pressure, also known as hypertension, affects millions of people worldwide and can lead to serious health complications if left uncontrolled. In ...

What You Need to Know About Lowering High Blood Pressure

July 06, 2023 By ginnastichealth In High Blood Pressure
Introduction High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. High blood pressure is a serious condition that can put you at risk for heart attacks and strokes. If left unmanaged, it can lead to serious health complications, inc...

Tips to manage high blood pressure

May 06, 2023 By ginnastichealth In High Blood Pressure
High blood pressure, also known as hypertension, is a major risk factor for heart disease and stroke. While lifestyle changes can help lower your blood pressure, medications are often necessary to achieve normal readings. A healthy diet and regular exercise are two of the best ways to manage high bl...

Dementia, Alzheimer’s Disease and Memory Loss: What You Need to Know

September 28, 2022 By ginnastichealth In Diabetes, High Blood Pressure, Metabolic Syndrome, Nutrition, Uncategorized, Weight Loss
Dementia and Alzheimer’s disease are the most common types of memory loss. Both conditions are the result of a gradual breakdown in the brain, which affects memory and other cognitive functions. Reduced memory, thinking and speaking abilities can have a serious impact on your life. But there are s...