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Natural Remedies To Ease Migraine Pain And Reduce Symptoms

December 29, 2022 By ginnastichealth In Migraine
Migraines are a common and debilitating type of headache that can cause intense pain and other debilitating symptoms. They often come on suddenly and can last for hours or even days, making it difficult for those who suffer from them to live normal, productive lives. Fortunately, there are natural r...
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Simple Lifestyle Changes to Combat Obesity

December 27, 2022 By ginnastichealth In Weight Loss
Obesity is a growing epidemic and has become a serious health concern across the world. It is associated with a wide array of health issues and can lead to premature death. To combat obesity, it is important to make lifestyle changes that can help you lead a healthier life. Fortunately, making simpl...
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Managing Arthritis Pain with Natural Remedies: A Comprehensive Guide

November 28, 2022 By ginnastichealth In Arthritis
Arthritis is an especially painful condition that can have a huge impact on your life, but it doesn’t have to be debilitating. There are many natural remedies that can help you manage your arthritis pain and get back to living an active, full life. In this comprehensive guide, you will learn a...
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PCOS: A Guide to Understanding, Diagnosis, and Treatment

November 25, 2022 By ginnastichealth In PCOS
Polycystic Ovary Syndrome, or PCOS, is a complex condition that affects many women. It can have a serious impact on a woman’s fertility, body composition, and overall health. Women who are diagnosed with PCOS often experience multiple symptoms, including irregular periods, excessive facial and...
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Causes of Diabetes: Awareness and Prevention

November 06, 2022 By ginnastichealth In Diabetes
The prevalence of diabetes continues to rise. In the U.S., there are approximately 30 million people with pre-diabetes, which means they have high blood sugar but not high enough to be diagnosed with Type 2 diabetes yet. It is estimated that one in three Americans will have diabetes by 2050 if curre...
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How to Manage Diabetes at Work?

October 24, 2022 By ginnastichealth In Diabetes, Weight Loss
In the U.S., nearly 23 million adults with diabetes are employed, and this number is expected to grow by almost 2 million by 2025. It’s no wonder that a recent Gallup poll found that work is the third most stressful thing for Americans, right behind home and school. If you have been recently diagn...
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