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Understanding Insulin Resistance in Metabolic Syndrome

September 06, 2023 By ginnastichealth In Metabolic Syndrome
Introduction Metabolic syndrome is a group of risk factors that raise your chances of developing heart disease and other serious health problems. These risk factors include high blood pressure, high triglyceride levels, low HDL (good) cholesterol levels, abdominal obesity or a large waistline and in...

Dementia: Advantages of Seeking an Early Diagnosis

July 26, 2023 By ginnastichealth In Health
Introduction Dementia is a widespread and debilitating condition that affects millions of people worldwide. Characterized by a decline in cognitive abilities, memory loss, and impaired thinking, dementia can have a significant impact on a person’s quality of life and their ability to carry out...

Understanding Migraines: Causes, Symptoms, and Management

July 16, 2023 By ginnastichealth In Migraine
Introduction Migraines are more than just headaches; they are complex neurological disorders that can significantly impact an individual’s quality of life. Characterized by recurrent and intense headaches, migraines affect over a billion people worldwide, making it one of the most common neuro...

What You Need to Know About Lowering High Blood Pressure

July 06, 2023 By ginnastichealth In High Blood Pressure
Introduction High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. High blood pressure is a serious condition that can put you at risk for heart attacks and strokes. If left unmanaged, it can lead to serious health complications, inc...

Diet to Reverse Fatty Liver disease

June 08, 2023 By ginnastichealth In Health
Introduction There are many causes of fatty liver disease. It may be caused by diabetes, obesity or high cholesterol levels. In most cases, fatty liver disease is reversible because it’s caused by simple lifestyle changes that can be made at home. Eat a low-carb, high-fat diet. Avoid sugar. Av...