Introduction Intermittent fasting (IF) has gained popularity as a potential strategy for managing various health conditions, including type 2 diabetes. This dietary approach involves cycling between periods of eating and fasting, and it has shown promising results in improving insulin sensitivity an...

Introduction Obesity and Type 2 diabetes are two closely intertwined health issues that have reached epidemic proportions worldwide. The relationship between obesity and Type 2 diabetes is not merely coincidental; it’s a complex and scientifically established connection. In this detailed blog ...