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Managing Metabolic Diseases Through Diet and Exercise

September 14, 2024 By ginnastichealth In Health
Common types of metabolic diseases In the modern era, metabolic diseases have become increasingly prevalent, posing significant challenges to public health. These conditions, which involve the body’s ability to regulate and utilize energy, can have far-reaching consequences on overall well-bei...
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Can Gestational Diabetes Lead to Type 2 Diabetes Later in Life?

September 10, 2024 By ginnastichealth In Diabetes
What is Gestational Diabetes? Gestational diabetes is a type of diabetes that develops during pregnancy. It occurs when the body is unable to produce enough insulin to meet the increased demands during pregnancy, leading to high blood sugar levels. This condition typically affects women who have not...
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How to Beat Weight Loss Plateaus and Keep Progressing?

August 24, 2024 By ginnastichealth In Weight Loss
Have you ever felt like you were making great progress with your weight loss efforts, only to hit a frustrating wall where the scale refuses to budge? This phenomenon is known as a weight loss plateau, and it’s a common experience for many people on their fitness journeys. A weight loss platea...
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Physiotherapy and Lifestyle Changes for Managing Fatty Liver Disease

July 12, 2024 By ginnastichealth In Health
Understanding Fatty Liver Disease Are you one of the millions of individuals struggling with the challenges of fatty liver disease? This condition, characterized by the accumulation of fat in the liver cells, can have far-reaching consequences if left unmanaged. Understanding the nature of this dise...
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The Role of Physiotherapy in Managing PCOS-Related Pelvic Pain

July 06, 2024 By ginnastichealth In PCOS
Understanding PCOS and its impact on pelvic pain Polycystic ovary syndrome (PCOS) is a complex hormonal disorder that affects an estimated 5-10% of women of reproductive age worldwide. This condition is characterized by a range of symptoms, including irregular menstrual cycles, excessive hair growth...
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